Magia Hermética II: El Inicio Práctico

La Magia Hermética tiene una práctica excelente, pero los comienzos pueden ser realmente desesperantes. Hay que aprender a trabajar con los Tres Cuerpos básicos: Físico, Astral y Mental.

Vayamos por partes, como dijo el cirujano:


Para trabajar con el cuerpo mental, lo primero es, por supuesto, aprender a meditar. La meditación es una práctica muy sencilla, pero -al contrario del objetivo que tenemos comunmente- en este caso no queremos llegar a la Gnosis

No me explayaré más en este asunto, pues existen técnicas de meditación a patadas y cada cual debe escoger la suya propia. Simplemente os doy como objetivo que seais capaces de haceros ajenos a los pensamientos de vuestra mente. Dejad que vuestra mente piense sin participar en ello. Es difícil, lo admito


El trabajo en el cuerpo astral es más complicado. Normalmente se trabaja haciéndose consciente del cuerpo astral. Sin embargo, aquí trabajaremos de otra forma; vamos primero a aprender a cargar nuestro cuerpo astral de energía, lo cual más adelante nos permitirá hacernos conscientes de este.

La técnica es sencilla. Os recomiendo que la hagais tras terminar la meditación

1.- Inspiramos profundamente, y visualizamos como una energía verde entra en nuestro cuerpo a través de la boca/nariz y lo llena de energía

2.- Expiramos, y visualizamos como una energía negra  (negativa) sale de nuestro cuerpo a través de la boca/nariz


El entrenamiento del cuerpo físico es más sencillo. Simplemente se trata de aprender a respirar bien. Es un ejercicio muy tonto, pero además de ser importante nos ayuda mucho en la meditación.

Al respirar tenemos que hacerlo profundamente, inspirando hasta que no podamos más, y expirando después. Un ciclo bueno para empezar es el 8-4-6: 8 segundos de inspiración, 4 de aguante, y 6 de expiración

Hay que practicar estos ejercicios durante al menos 15 días. Eso es todo por hoy


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